Pricing
Real coaching. Clear prices.
Everything from a $14.99 guide to full VIP transformation coaching — so you can start where you are. Every plan begins with a free 20-minute consultation.
Free to start
No cost, no pressure
- Free 20-Minute ConsultationFREE
- Goal AssessmentFREE
- Program RecommendationFREE
Warrior Programs
Monthly transformation coaching
Warrior Bronze
$179/month- Nutrition coaching
- Workout program
- Weekly check-in
- Messaging support
Warrior Silver
$279/month- Everything in Bronze
- Weekly video call
- Personalized workout updates
- Corrective exercise
- Most popular
Warrior Gold
$399/month- Everything in Silver
- Priority messaging
- Weekly meal plan updates
- Weekly progress review
- Accountability coaching
Warrior Platinum VIP
$599/month- Unlimited messaging
- Weekly Zoom coaching
- Weekly nutrition adjustments
- Weekly workout adjustments
- Priority scheduling
- Monthly progress report
- Lifestyle coaching
Nutrition
Nutrition coaching
- 1 Week$49
- 2 Weeks$89
- 3 Weeks$129
- 4 Weeks$169
- 6 Weeks$239
- 8 Weeks$319
- 10 Weeks$389
- 12 Weeks$459
Every package includes
- Customized meal plan
- Grocery list
- Macronutrient guidance
- Weekly check-ins
- Unlimited email support
- Recipe suggestions
- Habit coaching
Mobility
Virtual corrective exercise
- Single Session$45
- 4 Sessions$159
- 8 Sessions$299
- 12 Sessions$429
- Monthly Unlimited Messaging$69/mo
Every package includes
- Corrective exercise assessment
- Personalized mobility plan
- Exercise demonstrations
- Weekly adjustments
- Progress tracking
1:1 Training
Personal training packages
- One Session$50
- 4 Sessions$180
- 8 Sessions$340
- 12 Sessions$480
- 16 Sessions$620
Specialty
Condition-focused coaching
- PCOS Nutrition Coaching$199/mo
- Heart Health Coaching$199/mo
- Diabetes Nutrition Coaching$199/mo
- Weight Loss Coaching$199/mo
- Lifestyle Reset Program$249/mo
One-time
One-time services
- Personalized Meal Plan$75
- Grocery Shopping Guide$35
- Macro Calculation$40
- Supplement Review$35
- Body Composition Goal Plan$60
- Home Workout Plan$60
- Gym Workout Program$75
- Mobility Assessment$50
- Form Review (Video)$45
Add-ons
Add-on services
- Weekly Accountability Calls$25/wk
- Daily Text Accountability$40/wk
- Monthly Progress Report$30
- Pantry Makeover$75
- Restaurant Eating Guide$40
- Travel Nutrition Guide$40
- Family Meal Planning$60
- Partner Coaching Add-On$80/mo
Digital
Digital products
- Warrior Recipe Book$19.99
- Grocery Shopping Guide$14.99
- Meal Prep Guide$19.99
- Home Workout Guide$24.99
- Beginner Fitness Guide$29.99
- Warrior Challenge Workbook$34.99
- 30-Day Transformation Guide$39.99
Corporate
Corporate wellness
- Lunch & Learn (Virtual)$250
- Wellness Workshop$400
- 4-Week Employee Wellness ProgramFrom $799
- Monthly Corporate CoachingFrom $999
Referral program
- Refer 1 client: $25 account credit
- Refer 3 clients: one FREE coaching week
- Refer 5 clients: FREE month of coaching
Discounts
- Military: 10% off
- First responders: 10% off
- Teachers: 10% off
- College students: 10% off
- Couples: 15% off
- Family plans: 20% off
Not sure which plan fits?
Start with the free 20-minute consultation. We'll talk through your goals and I'll recommend the plan that actually fits your budget and schedule.